Why Reiki?
PROMOTES HARMONY & BALANCE
Reiki helps promote harmony & balance. It’s an effective, non invasive energy healing modality that enhances the body’s natural healing ability whilst energising & promoting overall wellness. Reiki works directly on restoring balance on all levels & directly on the problem & condition instead of just masking or relieving symptoms.
When we talk about balance, we mean mental & emotional, left & right brain, masculine & feminine, labeling things as good or bad, positive or negative etc.
CREATES DEEP RELAXATION & HELPS THE BODY RELEASE STRESS AND TENSION
What many people enjoy about a Reiki treatment is it allows them time to themselves where they aren’t ‘doing’ but just ‘being’. Clients have reported feeling clearer, peaceful, relaxed & lighter in themselves.
Reiki provides a space where you can be more aware of what’s going on inside your body & mind. Learning to listen to your own body & make wise decisions regarding your well-being. Being more present means you’re in your body, which helps you access more of an inner knowing & wisdom that we all have!
DISSOLVES ENERGY BLOCKS & PROMOTES NATURAL BALANCE BETWEEN MIND, BODY & SPIRIT
Regular Reiki treatments can bring a calmer & more peaceful state of being whereby a person can cope better with everyday stress. This mental balance also enhances learning, memory & mental clarity.
Reiki can heal mental/emotional wounds & can help alleviate mood swings, fear, frustration & even anger. Reiki can also strengthen & heal personal relationships.
Because Reiki enhances your capability to love, it can open you up to the people around you & help your relationships grow.
ASSISTS THE BODY IN CLEANSING ITSELF FROM TOXINS & SUPPORTS THE IMMUNE SYSTEM
We spend so much time in stress-reactive fight or flight mode that it becomes normal to function in this way, our bodies literally forget how to return to balance.
Reiki reminds our bodies how to shift into self-healing mode.
Returning to balance allows you to sleep & digest better which is important to maintaining health & vitality. The more you are in this space, the more you can be active & productive without being stressed, exhausted or burnt out.
CLEARS THE MIND & IMPROVES FOCUS AS YOU FEEL GROUNDED & CENTERED
Reiki can support you in staying centered in the present moment rather than getting caught up with past regrets or anxieties about the future. It can strengthen your ability to accept & work with the way events are unfolding even when they don’t follow your wants or schedule. You begin to react to situations, people & yourself in a supportive & positive way rather than acting our of habit.
AIDS BETTER SLEEP
The main outcome of receiving a Reiki session is relaxation. When we’re relaxed, we sleep better, our bodies heal better, we think more clearly, & we relate to each other more genuinely. Often clients will experience deep relaxation during their Reiki session & sometimes even fall into a light or deep sleep.
ACCELERATES THE BODY’S SELF-HEALING ABILITY AS YOU START TO RETURN TO YOUR NATURAL STATE
Reiki healing returns you to your natural state, or at least gets your body moving in the right direction.
That means your breathing, heart rate and blood pressure improve. Breathing deeper & easier is one of the first things to happen during a treatment. Science has proven that our minds naturally settle when we breathe better.
HELPS RELIEVE PAIN & SUPPORTS THE PHYSICAL BODY HEALING
From the outside looking in, a Reiki treatment might appear to be merely a sequence of hand placements, but it works to restore balance on the deepest possible level, encouraging your system to improve your body’s vital functions (breathing, digesting, sleeping) so your physical systems function optimally.
On the physical level, Reiki can help to relieve pain from migraine, arthritis, sciatica ~ just to name a few & may even help with symptoms of asthma, chronic fatigue, menopausal symptoms, & insomnia.
HELPS SPIRITUAL GROWTH & EMOTIONAL CLEANSING
You don’t need to be into spirituality to enjoy the benefits of Reiki. Yet many people receive Reiki treatments to support themselves through their self healing journey i.e. spiritual growth / personal development.
Reiki addresses the entire person, rather than targeting individual symptoms. It can create profound, sometimes often subtle shifts from deep within your being. Guidance about what to do around difficult situations may come more easily. Or it may inspire a change in attitude or belief about your situation. Perhaps suddenly, you see your condition from a fresh perspective & are able to deal with it in a more positive way. Or it might direct you to the right kind of action needed which is guided from within.
COMPLIMENTS MEDICAL TREATMENT & OTHER THERAPIES
Reiki can be a wonderful compliment to conventional medicine, helping relax patients on the levels of the mind & physical body. When a patient is relaxed the healing process is accelerated. People sleep much better & are calmer following Reiki treatments.
The beauty of Reiki is that it is non invasive & is practiced in a very gentle manner. The Reiki practitioner can give Reiki without touching the body in cases where patients have burns or major injuries or it could just be preference.
Reiki is safe to use if you have medical conditions such as epilepsy, diabetes or heart conditions. Pregnant woman can have Reiki treatments to support them through all stages of the pregnancy. Reiki is for everyone!